Hi Everyone,
We have started the mid week sessions. What we do for training is weather and tide dependant.
So, pack
- Water gear (wetsuit, club coloured rash vest, goggles and swim hat)
- Dry gear (trainers and what you want to run in!)
- Water bottle
Can we ask for safety reason that people turn up 15minutes before the start time of the training sessions! So, We can count numbers, organise equipment and start ON TIME! Rash vest must be worn, otherwise no training!!!
NO RASH VEST - NO TRAIN!
Beach Training 2016
Tuesday
Arrive 18:15
session 18.30 – 19.30pm
A skills based fitness session for all abilities in Juniors, youth, seniors and masters.
(2002 and older)
As you can see training is for ONE hour!! So you need to be ready to go!
We hope this helps everyone out, Please find the club on facebook to keep up to date or if you have any question.
Facebook name :- Mumbles LifeguardClub
Ps If your looking for a new suit this summer then get yourself fitted out at Onboard Surf Shop in killay. Summer stock is in and he’s got a great range. If you mention the club or my name you will get some discount.
Onboard is now a coffee shop but still sells everything you need to get in the water!
Thanks
Joe Westermark
& Brett Gillett